Blogs

With so many people working remotely and spending a lot of time on a computer, we are seeing an increase of interest in the topic of blue light.   Blue light is a type of visible light that has a relatively high energy level and a short wavelength, typically ranging from about 380 to 500 nanometers. […]

“Screen time” can have a significant impact on vision and is increasingly seen as a factor in declining vision. Over the last few years, more people are working or doing school work online and are spending extended time in front of a screen. Screens, such as those on smartphones, computers, tablets, and televisions, can affect vision in several ways.

Choosing between glasses and contact lenses depends on various factors, including your personal preferences, lifestyle, and individual needs. For some people, they can choose both and for others there could be reasons that they choose one over the other.  Here are some factors to consider when making this decision: Vision Correction Needs.  The type and degree of your

As we mentioned in a previous post , eyeglasses frames have risen to the status of fashion accessory. The shape of the frames is very important to your overall look. In addition, the colour of the frames can have an impact on how the frames look on you.   Choosing the right color of glasses frames is a personal

Eyeglasses frames have risen to the status of fashion accessory. Designers are releasing new collections just as often as fashion designers are releasing their new fashion lines. It is natural to want to look stylish in the latest looks. However, not all frames are going to make you look your best. Choosing frames that complement your face shape

A Clear Vision of Nutritional Impact Your diet has an important impact on many aspects of your health, and your eyes are no different. Embrace the knowledge that what you eat plays a crucial role in maintaining eye health and optimizing your vision. With the right nutrients, you can protect your eyes from potential damage

Embrace the Beauty of the Seasons! Spring and summer are the seasons of vibrant colours, blooming flowers, and longer days filled with warmth and joy. However, for some of us, these seasons also come with a side effect that can put a damper on our enjoyment – seasonal allergies. If you’re one of the many

Introduction Eye twitching, also called eyelid twitching or myokymia, occurs when the muscles in your eyelid contract involuntarily. This common condition can be bothersome and may indicate an underlying health issue. Explore the causes of eye twitching and understand when it’s necessary to consult an Optometrist. Causes When to Consult an Optometrist Remember, this information

Eye strain, resulting from prolonged use of your eyes, such as excessive computer screen time, can lead to a condition known as computer vision syndrome or digital eye strain. These symptoms include headaches, eye discomfort, dryness, blurred vision, and neck or shoulder pain. To relieve eye strain and prevent associated headaches, implement the following strategies:

Eye pressure, also known as intraocular pressure (IOP), plays a vital role in maintaining optimal eye health. It is crucial to measure eye pressure during comprehensive eye exams, as it helps screen for and monitor conditions like glaucoma.   Why Measuring Eye Pressure Matters: Eye pressure, or intraocular pressure (IOP), results from the production and